Become fitter in 100 days
Will you commit to a fitter healthier you?
A hundred days. Sounds like a lifetime, and that’s what I’m talking about. Just 100 days to transform your life, your body, your mindset.
I struggle to commit to habits everyday, and so I am committing to 100 days when I’m going to show up and do the work. Will you join me?
Together we will work on our bodies, but also on creating a better self, a better mindset. I want you in my accountability group, I want to help you, but I’m not fooling myself, you will also be helping me keep accountable and show up everyday!
Commit to 100 days.
Everyday we will do a different workout guided by Jericho. Each workout is 20-30 minutes and they’re all different! We will show up every day, but there are active recovery workouts too!
Not sure if you’re fit enough?
Well, you are! It’s going to be a bit of hard work, but there are 2 modifiers as well as the rest of the cast, which means you have about 3 levels of intensity for each workout (or you can go full Jericho and become a superhuman!*).
We are in this together!
The best part is you won’t be alone. I will be with you every single day. Join my accountability group and meet an amazing group of people who share the same passion about life and becoming healthier as you, and who will also share similar struggles. When things get tough, we will all help each other!
We are not only working on our body, but also on our mindset. The Be 100 book will serve as a journal and give you tons of inspiration to help you each day as you work through the programme.
What about diet?
There are tons of recipes and healthy eating ideas available, and Morning Meltdown 100 comes with nutrition guides to help you get the best results. Who says you need to eat boring food in order to be healthy and fit?
Get results for once.
Here are some of the results from this programme. Each person is different, they all started at different places, so results are varied. No matter where you are right now, 100 days from today you can have results you’ve never imagined before if you commit.*
This is it.
This is what you’ve been looking for. 100 days will pass anyway, so where are you going to be when the time is up? Are you going to be wishing you had done something about your fitness, or are you going to take that first step today?
Imagine how you’re going to feel after you’ve showed up for 100 days, you’ve committed to a fitter you. Imagine what else you will be able to achieve after you’ve proven yourself you can do this!
Programme goes on sale on 16th July. Learn more about it and get in the list to be the first to get notified.
*It’s not guaranteed that Morning Meltdown 100 will give you superpowers, but you’ll definitely feel empowered after each workout.
*Results will vary based on starting point, commitment, effort, health, etc. I cannot guarantee you’ll look like a superhero, but can’t wait to see how amazing you’ll look and feel at the end of the 100 days.