One to one sessions provided as part of a programme. We will work together to identify your goals and barriers and create a training plan that will help you be the healthiest you’ve ever been.
It can be daunting to start a new running habit, especially when you just seem to be out of breath. I create tailored running programmes so you know exactly what to do, when and how. Avoid injuries and feeling like you’re not going anywhere.
No matter how hard you work out, your nutrition should be on point. It is not about eating just kale or tofu, but creating a healthy relationship with food that will help you remain healthy and that will complement your fitness activities.
Not sure one to one in person is for you? Why not try fitness classes? You can have a great workout while enjoying the benefits of working out in a group. There is a variety of classes to try, you will find one you will love!
Have you heard? We have a podcast! You can find us on iTunes, Anchor and all the usual podcast places. Sweet!
We are always looking to improve our topics, and we would love to answer all your questions, so if you want to hear about anything specific, pop us a message and we will get recording!
My name is Marta and I am The Fitness Weirdo.
I did not like physical exercise for a long time. I hated PE in school and it is only when I met a great running coach and a great personal trainer that I felt working out did not have to be a torture (even if bootcamps are a torture most of the time!).
I became interested in fitness and nutrition when I realised exercise made me happy and made me feel better. I have tried many different things: running, gym, Boxercise, parkour, bootcamps, Zumba... And I have learnt people like different things and one size does not fit all.
I will listen to your goals and worries, and I will work with you to get where you want to be safely, having fun in the meantime.
If you are not sure where to start, or you think you need a boost of confidence before stepping on the free weights zone at your local gym, get in touch.
Currently I can only do face to face sessions in South East London, but I will be happy to work with you online if you are based somewhere else! Get in touch for the next steps.
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Exercise Referral
Mixed Martial Arts for Fitness
Strength & Conditioning
Core de Force LIVE
Les Mills GRIT
First Aid in Sports and Fitness
Leadership in Running Fitness
Let’s connect on Instagram!
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